The 2 biggest risk factors for COVID-19 are in your control
/The 2 risk factors that are linked to complications from COVID-19 are in your control.
Read MoreThe 2 risk factors that are linked to complications from COVID-19 are in your control.
Read More… and most don’t even know it. Don’t be part of a bad statistic.
Read MoreA new major study investigates whether diet & exercise can help you stop Metformin, the common Diabetes drug.
Read MoreWhy low calorie diets fail (and what you can do instead)
Read MoreA new study looks at a possibly link between the use of artificial sweeteners and risk of diabetes.
Read MoreDiabetics are the highest risk group for heart disease.
What happens when you replace their meat with soy & beans?
Read MoreNew study reconfirms what we’ve been saying for years: starches are just as bad if not worse for your overall health compared to high glycemic index foods (e.g. sugary drinks).
Read MoreThe Paleo diet has a lot of good things going for it, but also many things which may be quite unhealthy.
As such, there are some modifications you can make to the paleo diet to make it work for you in an optimal way.
Read MoreYet another study that shows why avoiding carbs for breakfast is better for your health.
Read MoreA large new study reveals some scary statistics about people who “vape” (use electronic cigarettes).
Read MoreNew study suggests that fasting may help reverse progression of Alzheimer’s and Parkinson’s.
Read MoreDoes “diet soda” increase risk of blindness among diabetics? That’s what a new study looked at.
Read MoreKey findings from one of the largest studies on life expectancy
Read MoreCan fasting for short periods of time reverse diabetes?
Read MoreHow you can help your immune system destroy cancerous cells.
Read MoreWatch this if you use artificial sweeteners
Read MoreWith the rapid rise in childhood obesity and diabetes, is there an argument that babies are being fed too many calories from a very young age? Is this predisposing them to a lifetime of weight struggles? New research sheds some light on this matter.
Read MoreNew study reveals that kids have the metabolic efficiency (fat burning ability) of adults who train for marathons and triathlons.
If we are “born this way”, when do we loose this ability and why?
Read MoreADHD in children has been rising dramatically all over the world in recent years.
Certain foods have been linked to this increase, and a new study provides further evidence on this matter.
Read MoreEverywhere you go, you see government bodies, dieticians and doctors recommending that people should “eat more fruits and vegetables”.
But hold on a second! Fruits and vegetables are 2 completely different things!
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