February 15, 2018

We should really stop telling people to eat more fruits and vegetables!

February 15, 2018/ Tony Hchaime

Everywhere you go, you see government bodies, dieticians and doctors recommending that people should “eat more fruits and vegetables”.

But hold on a second! Fruits and vegetables are 2 completely different things!

July 30, 2017

UAE Doctors blame pesticides for rise in diseases

July 30, 2017/ Tony Hchaime

Doctors in the UAE have raised the alarm after linking the rise in diseases (heart disease, cancer) in the UAE to pesticides.

September 16, 2015

September 16, 2015/ Tony Hchaime

Not all fruits and veggies have the same concentration of pesticides. This is important because organic produce is expensive!

In this post, you will find a ranking of various fruits and veg based on pesticide concentrations and recommendations on which to buy only "organic".

February 08, 2015

February 08, 2015/ Tony Hchaime

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Don't ignore the frozen section in the supermarket, it might be healthier for you than the fruits & veg section!
Crossfit athletes have more sex, apparently...