Send this to anyone who uses E-cigarettes
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A new study looks at the impact of e-cigarettes on viral infection
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Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
85% lower risk of death in lung cancer "smokers" who are "fit"
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A new interesting study discovered how being “fit” can reduce the risk of death from lung cancer among smokers.
Read MoreSevere lung damage caused by "Vaping"
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Reports are coming in hard and fast all over the world: vaping devices linked to severe lung damage
Read MoreIt takes up to 20 years for your body to recover after you stop smoking
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New study says that it takes up to 20 years for your body to recovery once you stop smoking.
The good news is that a lot of the improvement happens in the first 5 years, and there are things you can do to accelerate recovery.
Read More"Vaping" significantly increases risk of stroke & heart attack
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A large new study reveals some scary statistics about people who “vape” (use electronic cigarettes).
Read MoreNew study sheds disturbing facts about kids vaping
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Kids “vaping” is not an uncommon sight, because many have been told that it’s “safer’ than tobacco smoking. A new study sheds some disturbing light on kids vaping.
Read MoreScientists raising concerns on use of e-cigarettes in teenagers
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New research is revealing serious concerns about the use of e-cigarettes, especially among teenagers.
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The Digest - May 5
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- 5 easy ways to be more mobile in the office and avoid sitting for long stretches.
- Adding potassium to a high-sodium meal reduces negative effects, or you can just use real sea-salt!
- Women and heels… I’m treading lightly on this one… no pun intended!
- Are e-cigarettes putting newborns at risk of reduced brain development??
- I hate when athletes skip this specific warm-up before a hard workout!
- Don’t knock it till your try it!
The Digest - Feb 26
/- Chocolate… chocolate… chocolate...
- So, someone said you absolutely need to run a 20-miler before your marathon. I don't agree.
- Traveling in planes teaches you patience, and 14 other skills frequent travelers pick up and apply daily.
- New large study reveals that we've underestimated mortality risk from smoking. It's shocking...
- Do electrolytes affect your half-ironman performance and recovery?
- Glutathione shown to boost athletic performance by reducing muscle fatigue and improving fat burning.
- Schools in France serve steak, cheese, veg & fruit, in the US popcorn chicken, mashed potatoes, and cookies… An interesting global comparison of school meals.
