How (even low level) pollution can cause enlargement of the heart & heart disease
/New study shows how even low levels of pollution lead to enlargement of the heart similar to that from cardiovascular disease
Read MoreNew study shows how even low levels of pollution lead to enlargement of the heart similar to that from cardiovascular disease
Read MoreA new warning was issued on the impact of various food additives and chemicals used in food containers on the health and development of children.
Read MoreSo many people catch viruses or bacteria when traveling.
New research reveals which areas in airports carry the highest risks.
Read MoreNew research is revealing serious concerns about the use of e-cigarettes, especially among teenagers.
Read MoreA powerful tool to to keep your relationships strong
Read MoreWatch this if you use artificial sweeteners
Read MoreFertility is dropping all around the world, and there are reasons for it. Some have to do with nutrition, others with environment, yet others with overall health.
Here are some tips to avoid falling into that trap.
Read MoreWith the rapid rise in childhood obesity and diabetes, is there an argument that babies are being fed too many calories from a very young age? Is this predisposing them to a lifetime of weight struggles? New research sheds some light on this matter.
Read MoreNew Harvard study looks at the relationship between frequent flying and increased risk of cancer.
Also: my routine to stay healthy when I have to take long flights.
Read MoreScroll through your Facebook feed and you’ll often come across articles such as: “the 5 books Bill Gates recommends”, or “the one principle Steve Jobs preached”, etc…
But there are reasons why you should NOT follow these recommendations.
Read MoreYears of research & exploration have helped me develop a system to significantly reduce stress and worry in my life.
Read MoreLow bone density is one of the biggest health problems we face today.
This new study looks at the effect of lifting weights on bone density in people who run on a regular basis.
Read MoreA new study looks at the impact of body fat on mental performance in children.
Read MoreFDA warns about potentially harmful chemicals in sunscreens.
Read MoreYour life is like your car's windshield!
Read MoreAmazing new study on impact of walking after eating
Read MoreIf you’re doing regular box jumps in the gym, you’re missing out on a lot of benefits.
In this article, I discuss why box jumpovers are far superior to box jumps.
Read MoreThe single biggest "life goal" every single one of us should have, and which drives everything else we do in our lives.
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