The Digest - May 5

The Digest - May 5
  • 5 easy ways to be more mobile in the office and avoid sitting for long stretches.
  • Adding potassium to a high-sodium meal reduces negative effects, or you can just use real sea-salt!
  • Women and heels… I’m treading lightly on this one… no pun intended!
  • Are e-cigarettes putting newborns at risk of reduced brain development??
  • I hate when athletes skip this specific warm-up before a hard workout!
  • Don’t knock it till your try it!
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