As I'm writing this, it's 3:30am.
I'm suffering form what is commonly referred to as "tired but wired".
I'm tired, exhausted actually, but I'm guilty of not following my own advice and trying to get too much done over the past few weeks.
But I still have to "function" during the day. I can't afford for my brain not to be as sharp as possible in my line of work.
So here are my top tips for you to be able to still function well during the day when suffering from insomnia and being "wired and tired" (and which I use myself).Read More