The downside of Vegan diets (& how to fix them)
/2 new studies look at downsides of vegan and vegetarian diets - I add recommendations on how to address those.
Read More2 new studies look at downsides of vegan and vegetarian diets - I add recommendations on how to address those.
Read MoreMost people cannot get their Omega 3 from vegetable sources, and in my case even less so.
Read MoreIn this video, I discuss the reasons why you should not take Omega 3 every day. I also discuss when you should take it, and give some advice on how to chose your Omega 3 and how to store it.
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