The Digest - May 5
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- 5 easy ways to be more mobile in the office and avoid sitting for long stretches.
- Adding potassium to a high-sodium meal reduces negative effects, or you can just use real sea-salt!
- Women and heels… I’m treading lightly on this one… no pun intended!
- Are e-cigarettes putting newborns at risk of reduced brain development??
- I hate when athletes skip this specific warm-up before a hard workout!
- Don’t knock it till your try it!
