The Digest - March 26

  • The first ever major statistic review reveals that adherence to the USDA dietary guidelines is linked to dramatic rise in obesity.
  • Thinking of buying a “jogging stroller”? Here are some suggestions.
  • Insight into hydration for hot weather endurance training.
  • Most common posture problems causing you all sorts of pains and niggles and how to fix them.
  • Another punch in the gut for antibiotics: linked to increased risk of Type II Diabetes.
  • All you need to know about “seeds”.
Read More