There was a time in my life (not so long ago) when I felt continuously "stuck".

I was making good money, my health was good, loving wife, I had a good circle of friends, I was traveling and enjoying life.

At the same time though, I would wake up in the middle of the night, every single night, and couldn't get back to sleep.

I was anxious, but about what, I had no idea. I had no "reason" to be anxious. I had no "reason to be stressed".

I'm sharing this because I see so many people going through the same thing, and if my experience can help a single individual break that vicious circle, then it will all be worth it.