My post-workout rockstar green smoothie!

My post-workout rockstar green smoothie!

My post-workout rockstar smoothie!

In this video:
- What goes into my smoothie any why.
- Basics of post-workout recovery.
- Tips on how to preserve ingredients.

List of ingredients:
- Greens: spinach, watercress, cucumber, celery.
- Nuts: walnuts, almonds, Brazil nuts.
- Seeds & misc: Chia seeds, macca root, Goji berries, olives, evoo, zaatar, oil of oregano, glutamine.
- Spices: cinnamon, cayenne pepper, pink sea salt, beetroot powder, ginger powder, lemon powder.
- Superfood: Spirulina.
- Liquids: lemon juice, ice and water.

Adjust to taste.

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