The Digest - Feb 23
/- Can probiotics help with weight loss / weight gain?
- Study confirms that certain foods actively increase inflammation, triggering an immune response with various adverse complications.
- A cheap, convenient and reasonably accurate way to test lactate threshold for endurance athletes.
- Stress made simple: an easy-to-read article on how stress affects your thyroid and why your conventional doctor wouldn't even know where to look.
- Another study on Sudden Cardiac Death in athletes: most victims had "normal" hearts and pre-screening would not have saved them.
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