New study reconfirms what we’ve been saying for years: starches are just as bad if not worse for your overall health compared to high glycemic index foods (e.g. sugary drinks).Read More
Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
- Another one bows to public pressure.
- This food item takes only five days to do serious damage to your body.
- Maybe I should open a restaurant just to sell bottled water.
- For the n’th time: the glycemic index is obsolete!
- Asia is facing high diabetes and heart disease. Is rice to blame?
- If your building is on fire, why would you turn away firefighters??