Are you confused about whether dark chocolate is healthy or not? What does the science really say? How best to choose dark chocolate? All this and more in today’s delicious article!Read More
Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
In the first digest of 2016:
- Study reveals that the less children sleep the fatter they get
- Clear evidence that nuts reduce risk of mortality
- Dark chocolate will make you stronger on the bike!
- Antidepressants during pregnancy significantly increase risk of child autism
- If you want to get smarter, then focus on HIT