A new study looks at the impact of body fat on mental performance in children.Read More
Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
In the first digest of 2016:
- Study reveals that the less children sleep the fatter they get
- Clear evidence that nuts reduce risk of mortality
- Dark chocolate will make you stronger on the bike!
- Antidepressants during pregnancy significantly increase risk of child autism
- If you want to get smarter, then focus on HIT