Health & Fitness Digest - September 28

Health & Fitness Digest - September 28

In today's digest:

- The sugar industry paid scientists to blame fat for heart disease.
- Is the iPhone 7 potentially dangerous for your brain?
- Glyphosate found in childhood vaccines!
- The FDA finally bans a toxic compound found in most anti-bacterial soaps (avoid them!)

Read More

The Digest - June 30

The Digest - June 30
  • A useless (but exciting) piece of news!
  • Commonly prescribed antidepressants linked to risk of bone fracture.
  • I’m going to stop making fun of the US government… because they finally recognize that FAT DOESN’T CAUSE HEART DISEASE!
  • I bet Donald Trump doesn’t need to read this, but you do!
Read More

The Digest - March 26

  • The first ever major statistic review reveals that adherence to the USDA dietary guidelines is linked to dramatic rise in obesity.
  • Thinking of buying a “jogging stroller”? Here are some suggestions.
  • Insight into hydration for hot weather endurance training.
  • Most common posture problems causing you all sorts of pains and niggles and how to fix them.
  • Another punch in the gut for antibiotics: linked to increased risk of Type II Diabetes.
  • All you need to know about “seeds”.
Read More