In today’s digest:

• An amazing new stem cell procedure promises massive potential for anti-aging and reversing disease
• This daily habit is causing you to destroy your sleep, memory, learning ability, and hormones - you have to stop!
• Low Vitamin D during pregnancy increases child risk of Multiple Sclerosis by 90%
• Yet another study showing that increasing protein while dropping carbs is the key to fat loss
• Higher intake of Vitamin B6 (in women) and B12 (in men) associated with lower risk of depression