Health & Fitness Digest - 15 December
/In today's digest:
- How blood donation affects fitness levels
- Are babies born via C-section at higher risk of obesity?
- Does soy impact testosterone in men?
In today's digest:
In this digest:
Testosterone deficiency is one of the biggest problems affecting male and female populations throughout the world.
Testosterone deficiency isn't just a problem for muscle gain and sexual performance. Testosterone is one of the key mult-function hormones in both men and women, and deficiency is linked to a wide variety of diseases, including obesity, diabetes, compromised immune system, and even heart disease.
People most prone to deficiency are those exposed to extreme physical/mental stress, vegans, and those exposed to environmental toxins.
In this post, I talk about the reasons, the importance of finding out, and offer 10 tips to address that problem.
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