Did you do your R.A.K. today?
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Sometimes a small action by a single person can have an impact on hundreds or even thousands.
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Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
Health & Fitness Digest - June 15
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In this research digest:
- Does red or processed meat cause colon cancer?
- New study looks at the impact of dairy consumption on mortality
- Two new studies look at effect of diet on child growth
- Even moderate alcohol consumption has adverse effects on brain function
5 ways to deal with air pollution inside your house
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Did you know that air quality inside your house/office is WORSE than outside?
Air pollution is a serious cause of variety of health issues, including cancer, metabolic disease, hormonal issues, and more.
In this post, I discuss 5 ways I use myself to fight "bad indoor air quality".
Read MoreHow to cut time wasted on email by 80%!!
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In this video, I discuss the technique I use to cut the time I spend on email by more than 80%!
This frees up so much time to engage in other productive activities, whether it's work, reading, or anything else.
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