The Digest - 3 June

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The Digest - 3 June
  • Love at first sight? Or is there something more to it?
  • Your boss hates these 4 things, and you can use that to your advantage.
  • Don’t let your core temp ruin your next race.
  • Overheating during exercise impairs brain function (potential long-term damage?)
  • Clear up your confusion about “hand entry” in swimming.
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The Digest - March 26

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  • The first ever major statistic review reveals that adherence to the USDA dietary guidelines is linked to dramatic rise in obesity.
  • Thinking of buying a “jogging stroller”? Here are some suggestions.
  • Insight into hydration for hot weather endurance training.
  • Most common posture problems causing you all sorts of pains and niggles and how to fix them.
  • Another punch in the gut for antibiotics: linked to increased risk of Type II Diabetes.
  • All you need to know about “seeds”.
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