Green tea extract effect on anxiety & stress
/
A new study investigates the effect of L-Theanine supplementation on anxiety & stress.
Read More
Cutting edge lessons and tips on High Performance, Productivity, Excellence, Entrepreneurship & more.
The World of Research in 4min - Episode 6
/
In this episode:
Is there a way for Green Tea to promote weight loss?
Some foods increase risk of bone fracture
How your B Vitamins intake when you are young impacts your mental performance 25 years later
Read MoreGreen Tea + Cold Exposure = Big boost in fat burning
/
Studies have shown that green tea does NOT magically help us loose weight, which is why green tea supplements don't work.
HOWEVER: a new study has revealed that combining green tea-like beverages with exposure to cold can actually significantly increase our metabolic activity and help us burn fat.
Read MoreThe Digest - June 25
/- What highly successful entrepreneurs wish they had done differently. Learn from them.
- This little known but extremely valuable tool in Gmail my just save your relationship!
- Green tea can make you gain weight!?
- How comfortable are you with consuming genetically modified foods?
- An INSEAD & Harvard professor develops a tool to help you chose the right career path.
- Be careful with doing pushups on your knees: you may be risking injury.
