Health & Fitness Digest - September 28

Health & Fitness Digest - September 28

In today's digest:

- The sugar industry paid scientists to blame fat for heart disease.
- Is the iPhone 7 potentially dangerous for your brain?
- Glyphosate found in childhood vaccines!
- The FDA finally bans a toxic compound found in most anti-bacterial soaps (avoid them!)

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The Digest - May 20

The Digest - May 20
  • Heart damage from chronic endurance exercise is back in the news.
  • You’re interested in health/fitness but your partner isn’t?
  • 8 lists that highly successful people maintain. I already have 6 of them.
  • Parents and parents to be: you can’t afford not to do that for your children.
  • How the UK Government is trying to solve a problem by making it bigger.
  • Red meat causes cancer! Well, no it doesn’t, not if you read the research properly.
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The Digest - May 3

The Digest - May 3
  • Another one bows to public pressure.
  • This food item takes only five days to do serious damage to your body.
  • Maybe I should open a restaurant just to sell bottled water.
  • For the n’th time: the glycemic index is obsolete!
  • Asia is facing high diabetes and heart disease. Is rice to blame?
  • If your building is on fire, why would you turn away firefighters??
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The Digest - March 26

  • The first ever major statistic review reveals that adherence to the USDA dietary guidelines is linked to dramatic rise in obesity.
  • Thinking of buying a “jogging stroller”? Here are some suggestions.
  • Insight into hydration for hot weather endurance training.
  • Most common posture problems causing you all sorts of pains and niggles and how to fix them.
  • Another punch in the gut for antibiotics: linked to increased risk of Type II Diabetes.
  • All you need to know about “seeds”.
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