The Digest - March 22
/- A significant portion of men today are testosterone-deficient, giving rise to higher risks of obesity, diabetes, and cardiovascular disease.
- The world's first successful penis transplant took place… voila...
- The media says salt will damage your arteries… take that with a pinch of salt.
- Treadmill test better predictor of mortality than blood tests.
- Abdominal exercises shown to be almost useless for weight loss.
- Exercise without changes to diet will not get you the weight loss results you seek.
- Almonds, Walnuts, Hazelnuts… The Definitive Guide to Nuts